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  • Archive for September, 2010

    Sep
    19

    The history of garden design dates back to 1500 BC. The earliest evidence of horticulture and landscaping is in the form of Egyptian tomb paintings depicting lotus ponds surrounded by symmetrical rows of acacias and palms. The famous Hanging gardens of Babylon were known as one of the wonders of the world. Temple gardens contained vegetables and herbs that were considered sacred. In the middle age, sophisticated herb garden designs and horticulture techniques were developed by monasteries. Monks grew medicinal herbs and treated the sick fellow monks and the community who were suffering from ailments with these healing herbs. The wealthy Romans built villas with water cascades, topiary, rose and shaded arcades. Much of the present modern herb garden design is influenced and inspired by the intricate, traditional Persian, Zen and Italian Renaissance gardens.

    Your herb garden design should reflect the inspiration and theme. Herb garden may be one of the various design styles and techniques brought out below:

    Knot Herb Garden Design

    Knot gardens are symmetrically-designed gardens using geometric patterns with fantastic view obtained from trimming the plants in a knotted shape. It requires constant grooming and keeping the defined shapes by the precise pruning of edges. Herbs that work well in knot gardens are those that can be trimmed and designed into hedge. Varieties of dwarf herbs, such as Thyme, Chamomile and Lavender are good choices. Some possible patterns for a modern knot garden can be Diamonds, Oblongs, Diagonal crossings, Triangles and Wheels. These patterns can have divisions for different herbs that can be segregated according to hues, contrasts and fragrances.

    English Cottage Herb Garden Design

    There are two types of English herb gardens. The informal types are called Cottage gardens and are used for culinary and medicinal properties. The second are the formal gardens built for aesthetics and visual appeal. These gardens were structured and used knots and overlapped with row plants. Lavender and Thyme are ideal and widely used in English herb gardens. English cottage gardens are popular in American circles and widely emulated for their wild abundance of perennial flowers and herbs, vine-covered arbors, and plants tumbling over walkways.

    Tuscan Herb garden Design

    Tuscan herb gardens incorporate traditional elements in style and the design contains elements, that are characterized by both plants and the accessories. One of the important features in Tuscan garden design is the use of vases, urns, and terra cotta pots to grow your herbs in. Though you are expected to use a hoard of garden containers to create your Tuscan garden design, you don’t really have to spend a fortune for buying vases and pots. The herb garden looks perfect in its rustic look even when it is cultivated in chipped and cracked pots. Use of Italian herbs is best for the Tuscan design with optional inclusion of poppies and flowers. Use of a trellis and grape vine or grape ivy to create a look of Italy’s tradition of fine wines will give a stunning look to your Tuscan herb garden.

    Topiary Herb Garden Design

    Topiary is a formal garden design that uses the art of pruning and training plants and shrubs into decorative shapes. It goes as far back as the Romans, but many of the artistic forms or prunings were developed in Europe. Massive topiary shapes of animals, birds and sculptures can be created out of tight evergreen bushes or hedges. You are not expected to craft elaborate sculptures out of the herbs, use simple topiary design that will enhance your herb garden giving it an artistic view.

    Landscaping the herb garden doesn’t require high degree of professional skills. Using stones and rocks in home gardens provide a seat of tranquility for reflection and relaxation. Caring and tending for a garden can lower blood pressure, ease anxiety, divert stressful memories and help in conjuring good thoughts that have a lingering beneficial effect on the subconscious mind. Reserve a part of the garden to enjoy a few minutes of solitude, meditation and prayer. The mind can rest and the eyes can feast on diverse muddle of colorful herbs, blooms and flowering plants, distributed in a seemingly haphazard but pleasing style, apparently evoking thoughts of a “natural landscape.” The symphony and aura of herbs with flowers in the overall composition, and the wildness of the arrangement gives rise to a closer communing with nature.

    Sep
    19

    Starting an organic veggie and herb garden is quite an undertaking, but can be one of the most rewarding ways to go green that there is. Organic simply means naturally grown without the use of pesticides or other chemicals. Organically grown vegetables and herbs are healthier and tastier than those with chemicals on them, and can save you a lot of money at the grocery store.

    Start a compost as soon as you decide that you want an organic veggie and herb garden. A good compost will fertilize your garden with nutrients and can be a natural pesticide. Compost will also help your garden to retain moisture so you may not need to water as often. Much of your food waste can be composted as well as some animal waste, but be sure not to add human or pet (cat or dog) manure to your compost as these typically have some nasty bacteria that you won’t want in your veggies and herbs. Find how-to articles online or buy a book at your local garden shop for the best composting tips and tricks.

    Buy organic seeds and starters for your organic veggie and herb garden. Don’t assume that they are all organic, most seeds and starter plants are not. If you can’t find them in your local store, order them online. You can save time by purchasing online anyway, so why not save time and be sure that you are starting your garden off right with organic seeds and starters.

    Start seeds indoors rather than planting them directly into your garden. Seeds should be started in small containers that contain organic soil. Make sure they have plenty of light and water, but not too much water as you can drown them easily. Once you have two leaves on your little plants, it is time to repot them into biodegradable containers for planting in your garden. You can also choose an indoor window garden for your herbs. These make a great kitchen window decoration and add a fresh scent to the air.

    Healthy, organic soil is a must for your organic veggie and herb garden. Healthy, organic soil will not only grow healthier plants that taste better, but will also act as a natural pesticide. If you’ve had a non-organic garden before, it may take some time to work out the chemical laden soil, or you can dig it all out and start with all fresh, new organic soil.

    Spread your compost on top of your soil. Compost should be about two inches thick. You compost should, if done correctly, add all of the nutrients and minerals your veggies and herbs need to grow and thrive.

    Plant strategically. Strategic organization of your plants can keep them healthy and growing well without the addition of sticks or metal cages in your organic garden. For example, plant your beans next to the corn so that they can grow up the corn stalks.

    Harvest and enjoy your healthy organic veggies and herbs. Your family will love eating fresh from the garden and you will enjoy the satisfaction that you are feeding your family the healthiest foods they can eat.

    Sep
    19

    Graviola is an exciting cancer alternative remedy which medicinal properties have been recognized for centuries by the native population of Amazon. Researches have been ongoing on graviola since 1940s, and still several pharmaceutical industries and universities are continued to explore the hidden healing power of this miracle herb.

    Anti-cancerous effects of graviola have been demonstrated in various vitro studies, and because of its traditional usage it is touted as cancer fighting herbal supplement. Graviola’s leaves, bark, seeds and fruit possess various health promoting properties that can be helpful for variety of health concerns.

    Graviola contains many active compounds and chemicals which have numerous healing properties; one of them is natural phytochemicals known as annonaceous acetogenins which is the main focus of researchers. Some researches have confirmed that annonaceous acetogenins has potent anti-tumor properties and exhibit selective toxic property against tumor cells. Other clinical studies also demonstrated the powerful anticancerous, antitumorous, and antiviral properties of annonaceous acetogenins.

    Recent studies have found that natural compounds of graviola, acetogenins have superb property to inhibit the enzyme processes that are specifically present in membrane of cancerous cells. Through this mechanism of action they are toxic for cancerous cells and don’t create toxicity in healthy cells. Purdue University published a promising news in 1997, that Annonaceous acetogenins are not only effective in destroying tumor cells but also have ability to show resistance to anti-cancer agents and appear to have a unique affinity for such resistant cells.

    National Cancer Institute has been also explored the toxic effects of graviola against cancerous cells in its plant screening program in 1976. In this plant screening program, it is illustrated that graviola stem and leaves demonstrated active toxic effects against cancer cells. In various vitro clinical trials, it has been studied that specific phytochemical acetogenins that are found in graviola herb, have been shown their selective toxic effects against various cancerous cells like lung carcinoma cell lines, prostate adenocarcinoma, breast tumor lines, liver cancer cell lines, pancreatic carcinoma cell lines, colon adenocarcinoma cell lines and multi-drug resistant breast adenocarcinoma. Other clinical findings conducted by scientists of Taiwan suggested that at very low dosages, annonaceous acetogenins of graviola exhibited highly toxic effects particularly to ovarian, breast, cervical, bladder and skin cancer cell lines.

    Along with the antitumourous effects of graviola, it is also discovered that the compound annonaceous acetogenins which are found in graviola herb, also exhibit antiparasitic, insecticidal, and antimicrobial activities. The graviola (Annona muricata) leaves possess antioxidant potential and play a role as an effective radical scavenger and augments its therapeutic effects. Another clinical study on graviola also suggests that alkaloids present in graviola fruit showed antidepressants effects in animals.

    Graviola cancer cure is still under investigation, but it is clearly inspiring that it is used world widely for its potential to cure serious ailments. Graviola extracts, Graviola powder other and Graviola supplements are easily available to promote optimal health and can be taken as general health tonic. But still further detailed researchers are needed to be conducted on graviola to prove that graviola is an ultimate cancer cure.

    Sep
    03

    Gymnema Sylvestre is a herb that is native to India. This is one of the most potent anti diabetic herbs. The hypoglycemic or blood sugar lowering effects of Gymnema sylvestre have been documented as early as 1920 itself. The blood sugar lowering action of G.Sylvestre is gradual in nature differing from the rapid effect of many prescription hypo-glycemic drugs. G. Sylvestre leaves raise the insulin levels. The leaves are also noted for lowering serum cholesterol and triglycerides. The leaves of GS have been used by traditional Ayurvedic doctors of India to treat obesity and diabetes for over several centuries. In Sanskrit this herb is know as Gurmar or sugar killer.

    Gymnema Sylvestre is considered to absorb excess sugar in the blood like a blotting paper. It has been shown to manage and treat diabetes in Type 1 as well as Type 2 Diabetic patients. G.sylvestre exhibits multi pronged anti diabetic action. It sucks out excess sugar in the blood, regenerate the beta cells in the pancreas and increases the production of insulin. Apart from such anti diabetic action it also reduces blood lipids, triglycerides and free fatty acids. It is a double benefit for diabetics as many of them have higher cholesterol levels too.

    While the traditional herbal doctors in India have had some degree of success while treating diabetes with G. Sylvestre complete potential of this wonder herb was not realized. It was because it is the active component called gymnemic acid that has this anti diabetic action and to get sufficient amount of gymnemic acid large amount of Gymnema Sylvestre leaves had to be consumed. However after scientific approach and the extraction of active component gymnemic acid full potential of this wonder herb is now being realized.

    Gymnema Sylvestre can also treat the craving for carbohydrates and sugar. When G. Sylvestre leaves or gymnemic acid extract is orally taken sugary foods lose their sweetness for as long as 1 hour. It will thus kill the craving for sugar and sweet tooth. G. Sylvestre is no doubt a wonder herb that can provide a solution to diabetes.

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    Sep
    03

    Your everyday cooking will be complete once you add some fresh herbs. Do you believe this? Oh, you must remember that today’s culinary business is already known in many countries of the world because of the help of culinary herbs. Italian herbs make excellent complements to any dish. For those thinking of establishing their very own Italian herb garden during summer, you need not worry. It only takes a little watering and care, and you can enjoy your thriving garden all year long.

    Although herbs have a lot of varieties, we will focus only on Italian herbs that are commonly used in cooking such as the oregano, sage, parsley, basil, and rosemary. When starting out your first herb garden, you can either buy seed packets depending on the kind of herbs you want to buy. You can also buy established plants at your local nursery, garden stores or even ask for them from your neighbors. Growing is not a problem as you can grow them in the ground or even in containers.

    Below are some herb plants that you can include in your Italian herb garden:

    Rosemary -Is perfect with chicken and lamb dishes. Many chefs said that this herb should be exclusive for the above mentioned dishes. This plant is shrub-like but you can always smell its fragrance. When harvesting, you can use a knife to cut its stems. Its leaves can be picked from its stems and used for cooking.

    Parsley – For meat dishes, this plant is really amazing as it adds fresh flavor to soups and salads. Parsley is commonly used as a garnish. For you to be able to make sure you get best results in growing this plant, make sure that the plant is hit by sunlight most of the time. During harvest time, you can cut the outermost stalks starting from the plant’s bottom. Remember that you can eat the leaves and stems of this plant when already cooked.

    Basil -most gardeners believe that Basil is one of the easiest herbs to grow. Basil has always been a part of Italian cooking. It has potent leaves and many people like this plant. The height of Basil when grown is usually 12-18 inches.

    During harvest you should see to it that you pick its leaves starting from the top portion. You also need to pick only a few leaves so that it can still grow. Later, you will notice that the plant gets bigger after every harvest.

    Oregano – Its leaves are commonly used when cooking spaghetti, pizzas, marinara, sauces, beef stews, soups and salads. When starting to plant Oregano, you need to make sure the plant is hit in full sunlight. You’ll know that oregano is fit for harvesting when its flowers appear.

    Sage – If you are fond of cooking meat such as pork, and lambs – then this plant is is a must-have. Full sun is what this plant needs every day. Sage can grow to 24-36 inches tall.

    Going to your herb garden and inhaling the fragrance of your potent herbs will make you feel as if you are taking a trip to the Mediterranean every time! Growing an Italian herb garden is going to be one of the best decisions you have made this year.

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    Sep
    03

    What could be more delicious than to have linguine with vegetables? That would be great to prepare and eat for lunch or dinner. You should definitely try this recipe. Don’t worry, this dish won’t affect your diet; this dish have good nutritional values and can actually help you in your diet regimen. When you are out to the market, buy the freshest vegetables that you can find. Here is the procedure on linguine with grilled vegetables and herb breadcrumbs.

    Ingredients:
    • 1 lb linguine or spaghetti, uncooked
    • 1 1/2 cups plain breadcrumbs
    • 1 medium yellow squash, cut into 3/8 inch thick slices
    • 1 medium zucchini, cut into 3/8 inch thick slices
    • 1 small eggplant, cut into 3/8 inch thick slices
    • 1 medium onion, cut into 3/8 inch thick slices
    • 3 large tomatoes, cut into 3/8 inch thick slices
    • 1/2 bunch fresh basil or dry basil, finely chopped
    • 1 tablespoon fresh thyme or dried thyme, finely chopped
    • 1 tablespoon fresh oregano or dry oregano, finely chopped
    • 1/3 cup grated Parmesan cheese
    • salt & freshly ground black pepper
    • 2 tablespoons extra virgin olive oil or 2 tablespoons vegetable oil
    • 4 tablespoons lemon juice
    • 3 tablespoons balsamic vinegar

    Cooking the Food:
    1. Cook the pasta in a pot with hot water. Follow the directions according to the package. While you are waiting for the pasta to cook, proceed to the next step.

    2. Preheat the oven to 250 F. Once the oven is heated, tear the bread slices into small pieces and place on the baking sheet. Put it in the oven and bake until it is dry. 20 minutes would be enough.

    3. Prepare the grill. You can use an electric grill or a usual grill.

    4. Since you are waiting for the bread to bake in the oven, you can brush some vegetable oil or extra virgin olive oil on the zucchini, eggplant, onion, tomato slices and yellow squash. Once this is done, put the vegetables on the grill, do not overcook them; keep the vegetables fairly firm. When you’re done cooking, place them on a clean plate and let them cool down. Cut it into 3/8 inch pieces after cooling.

    5. Have the dried bread prepared and crumble it with your hands or put it in a food processor to chop it finely.

    6. In a bowl, mix basil, thyme and oregano, Parmesan cheese and, salt and pepper to taste. Put the bread crumbs in the mixture to coat it.

    7. In a large saute pan, heat oil, add lemon juice, balsamic vinegar and grilled vegetables. Heat it thoroughly. You could add seasonings if you desire.

    8. When done, place the vegetables with cooked pasta. Sprinkle some breadcrumbs on top of the pasta and you are done in preparing this dish.

    Protein content of this dish is from medium to high; if you want to lessen your sodium intake, you can diminish the application of salt.

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    Sep
    03

    There are many turmeric herb benefits. This herb belongs to ginger family. It is used in India for thousands of years as an ayurvedic medicine. It is also an important spice in many of the Indian dishes.

    Curcumin is a bio flavonoid. This polyphenolic compound used for anti inflammation and anti cancer. Turmeric has 5% of curcumin in it. This gives the medicinal property to turmeric.

    Many of the inflammation related diseases like acne, urinary infection and various inflammation that affect internal organs like pancreas etc., which lead to fatality are seen to benefit from turmeric.

    It is a good antiseptic agent. It is used to cure burns and bruises. A pinch of turmeric powder is added to a cup of boiled milk and taken before going to bed to get relief from mouth ulcers. Turmeric paste is applied to the forehead before going to bed to recover from acute cold and cough.

    Turmeric herb benefits women more than men. Indian women use turmeric as a skin care product. It is cheap and best. It prevents skin rashes and acne. It also prevents unwanted hair growth. Urinary tract infection which is more prone to women is treated with turmeric.

    There is no precise dosage of turmeric. However, it is recommended to take on a daily basis 50 mg of extract concentrated to 95% curcumin.

    I will recommend you to go in for complete planned natural nutrition supplement. Beware that metabolism of curcumin is very tricky. It should be taken in an enteric coated format to realize the turmeric herb benefits. Visit my website to know more.

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    Sep
    03

    A medicinal herb garden plan is really in handy if you plan to start planting the preferred medicinal plants. Among the herbs frequently grown are parsley, thyme, peppermint, basil, and sage. There are many plants used for medicinal purposes and with the herb garden plan, it will be easier to get started. The ancient people used plants for healing and so the effectiveness is no longer in question.

    To ensure that you have a healthy and thriving garden, only a medicinal herb garden plan will help you especially if you are new to herb gardening. You should provide all the essential elements. You can start by listing your favorite medicinal herbs. Try to identify the common health problems that your family suffers from in order that you can plant the appropriate herbs.

    After doing so, you can now perform a little of research to familiarize yourself with the requirements of growing the herbs. The medicinal herb garden plan will be able to show you on how to pick the right spot for your herbs. Once you have incurred the needed knowledge, you can now go outside and check the available yard space. Most plants thrive in sunny areas and well drained soil. Does your yard get a lot of sunlight?

    Plants thrive in places where there is plenty of sunlight. If you can provide these elements, then you can surely grow the herbs with ease. What if the space is limited? You can surely go for container gardening. The medicinal herb garden plan will serve as you key to planting the herbs the right way to ensure optimum growth. The containers come in various sizes and so you will be able to grow as many herbs as you like.

    It is not a good idea to use pesticides on the plants since you will be using it for medicinal purposes. To get rid of pests, you can plant complimentary herbs that repel the insects and pests naturally. Try planting several varieties in a large container or if you choose an outdoor garden, you can arrange the herbs according to height. The medicinal herb garden plan will show you how large or small the herbs can grow.

    Proper planting is also necessary. Some plants take too long to grow and so you might want to consider getting seedlings from garden centers. Monitor the growth of your herbs. Water it regularly but try to ensure that you do not overdo it; otherwise, the roots can rot.

    Bear in mind that the growing requirements differ so try to ensure that you comply accordingly. Use medicinal herb garden plan to grow healthy medicinal herbs together with the knowledge you possess. Do you love to prepare teas? If you do, then you can simply harvest from your garden and prepare the tea in no time. The fresh leaves can make your tea very healthy.

    Herb gardens are not hard to maintain. This is an excellent way to provide instant medicine for your family and if you have a medicinal herb garden plan, nothing can go wrong.

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    mitsubishi wd-65638
    mitsubishi wd-73838
    mitsubishi wd-82738
    mitsubishi xd600u
    nec np4100
    optoma.tx1080
    panasonic kv-s2046c
    panasonic kv-s3065cw
    panasonic pt-dw6300uls
    panasonic tc-p58vt25
    panasonic tcp50vt25
    philips 40pfl7705d
    philips 46pfl5505d
    philips 46pfl5705d
    philips 46pfl7505d
    philips 46pfl7705d
    philips 55pfl5505d
    philips 55pfl5705d
    philips 55pfl7505d
    philips 55pfl7705d
    samsung un46c7000
    samsung un55c7000
    samsung un55c8000
    samsung pn50c680
    samsung pn50c7000
    samsung pn58c8000
    samsung un40c7000
    samsung un46c8000
    samsung un55c8000
    sharp lc-52le810un
    sharp lc60e88un
    sharp xvz15000
    sony vpl-vw70
    sony kdl40hx800
    sony kdl40nx700
    sony kdl46nx700
    sony xbr52hx909
    sony xbr60lx900
    toshiba 40ux600u
    visioneer xdm7525d-wu



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